Balance and stability is an essential part of any hockey player’s game. The training Balance Board brings a new level of training to improve your balance, coordination, stability and overall core strength. Pair the Training Balance Board with your stickhandling drills and exercise routines to increase the difficulty. Its size and lightweight design allows you to easily take it from home to the gym or locker room and is ideal for your pre-game warm-up routine.
The best hockey players in the world will tell you that their hockey-specific skills pale in comparison to the commitment they make to their bodies. Core strength is essential, which is why we recommend all players own a hockey balance board.
Our Balance Boards are best used on a soft surface, like a carpet or a yoga mat, to reduce the risk of injury. We advise against using a balance board on top of our flooring tiles due to their slick ice-feel.
Improve your balance and general hockey training when you add a hockey balance board to your routine.